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Fitness Workshops

Whether you’re new to the fitness sessions or looking to deepen your experience, our workshops provide a welcoming space to learn, move, and reset.

Picture of Tai Chi

Tai Chi Workshop

Age Range: 16+

This workshop teaches the Cheng Man Ching 37-posture Yang-style short form. Simple and effective, this form uses the core principles of traditional Tai Chi while remaining accessible for modern practitioners. Regular practice helps develop flexibility, strength, balance, and coordination, while also reducing stress, sharpening mental focus, and supporting overall health and well-being.

Dates and Locations

  • Saturday 14th March 2026

13:30pm - 15:30pm 
Llandudno Junction Leisure Centre

Book your session via the Ffit Conwy App or call 0300 456 95 25
(*Bookable 4 weeks in advance)

Cost: £10 Premium - £15 members - £20 Non-members

Book online


 

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