Gravity Group Training

Gravity’ group training sessions are guided by our trained fitness instructors located in The Studio at the Llandudno Swimming Centre.

What is ‘Gravity’ Training?

• Provides a full body workout in one easy-to-use Total Gym ELEVATE Encompass machine.
• Works on an incline, relying on body weight resistance, this allows you to complete cardio and strength training simultaneously.
• The Result - full body conditioning.

Book your GRAVITY training sessions via the Ffit Conwy App!