Junior Membership Rules (Ages 11-15)

Group Training and Equipment Use

• A maximum of 2 juniors can work together on a single piece of equipment at any time.
• Larger groups are reminded to be mindful of the time spent using each machine to allow fair access for all gym users.

Unaccompanied Gym Access

• Juniors may use the gym unaccompanied by an adult during the following hours: 
  Weekdays: 7:00 am – 7:00 pm 
  Weekends: 8:00 am – 2:00 pm
• Outside these hours, juniors must be accompanied by a paying adult member to access the gym.

Supervision and Guidance

• Ffit Conwy staff will supervise junior gym sessions, offering advice on fitness techniques and proper use of equipment.
• Juniors are expected to follow this guidance to improve their technique and maximise the effectiveness of their training.

Health and Safety

• Juniors must wear appropriate gym attire, including trainers. No flip-flops, boots, or non-gym clothing is allowed (no school uniform, PE kit is acceptable).
• Bringing a water bottle and sweat towel is encouraged to stay hydrated and maintain cleanliness.

Respect for the Gym Environment

• Juniors should respect the equipment, staff, and other members by tidying up after themselves, returning equipment to its original place, and wiping down machines after use.
• Loud or disruptive behaviour is not allowed.

Parental Consent

• All junior members must have a signed parental or guardian consent form on file before participating in gym activities.

Membership Termination

• Failure to adhere to these rules may result in warnings, suspension, or termination of junior membership.

These rules are in place to ensure a safe, enjoyable, and productive experience for junior members. For any questions or concerns, please speak to a member of staff.