Swim Fit
Each class provides an alternative way to work out, improve fitness, help reach targets and train for personal challenges in a social environment. It provides a mixture of different routines, strokes, speeds and lengths to encourage a more varied and challenging workout than traditional lane-swimming. With various accompanying training aids and challenges, there is something to suit all abilities and interests. Workouts range from 10 - 120 lengths, depending on ability, and last for 60 minutes.
We also offer Junior Swim Fit and this follows the Swim Wales Framework. The Advanced Swimming Skills programme offers swimmers the opportunity to develop key advanced swimming skills. There are 5 levels that are designed for swimmers who wish to enhance their technique in the four strokes, starts, turns and finishes. It is designed to embed good practice, the right habits and skills at an early stage in a swimmer’s career. You can find out more about Junior Swim Fit here.
Swim Fit Times
Llandudno Swimming Centre
- Monday – 8:30pm
- Wednesday – 8:30pm
Colwyn Leisure Centre
Abergele Leisure Centre
Llanrwst Swimming Pool
- Tuesday – 6:30pm
- Thursday – 7:45am
Junior Swim Fit Times
Llandudno Swimming Centre
- Tuesday – 7pm - 8pm
- Thursday – 6:30pm - 7:20pm
Abergele Leisure Centre
Llanrwst Swimming Pool
Click here for up-to-date times, or alternatively please contact us or visit your local swimming pool.